top of page

Register before August 31, 2024 to get the Hip, Pelvis & Lower Extremity course for $250. Price goes up to $300 on September 1, 2024.

Bandman Swoosh.jpg

About Stability Bands

Unlock your body's full potential with Stability Bands to elevate your fitness journey. The stability bands are engineered to target and strengthen the rotational muscles that form the backbone of your kinetic chain. From core stability to enhanced joint mobility, our bands are designed to take your training to the next level.


The set includes 3 or 4 resistance bands: 


Green: 12 lbs: Super Light

Red: 20 lbs: Light

Blue: 25 lbs: Medium

Black: 35 lbs: Heavy (not included in the 3 Band Set)


The set includes the following attachments: 1 Heavy Duty Trunk Strap, 1 Band Anchor, 2 hand loops, 2 foot loops, carrying pouch (see picture). Bands are approximately 3 feet long. 

bottom of page